Chica Dreams

De-stressing teas

Need a break? Try one of these…

Honeysuckle or passionflower tea

These are local (NW Arkansas) herbs that grow in the wild and can be harvested from almost any park-like area.

Place an ounce of the dried herb in a tea strainer or at the bottom of the cup. Pour heated water over and let seep from 5-8 mins. then strain.

It takes approx. 10-15 mins to feel the effects, unless you also enjoy the aroma of the brew. The aroma acts quickly and has a very relaxing effect.

update on dandelion decoction:

Basically, the same results as the dandelion and red clover infusion. I had a few bursts of energy the last few days and I feel a bit better physically.

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